So far so good.
Actually not terribly hungry.
Did a three mile run this morning, before the temperature hit ninety degrees, had a glass of skim milk and some juice. I guess that's it for food today.
I've noticed that drinking a ton of water seems to fill the stomach and give an illusion of having eaten a meal.
Six more days to go . . .
1 comment:
I've 48 hour fasts but nothing longer. Good luck. One lb of fat equals 3,500 calories so most of can easily do without for a few days
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