Tuesday, July 06, 2010

Day 2 of the fast . . . still alive

So far so good.

Actually not terribly hungry.

Did a three mile run this morning, before the temperature hit ninety degrees, had a glass of skim milk and some juice. I guess that's it for food today.

I've noticed that drinking a ton of water seems to fill the stomach and give an illusion of having eaten a meal.

Six more days to go . . .

1 comment:

Anonymous said...

I've 48 hour fasts but nothing longer. Good luck. One lb of fat equals 3,500 calories so most of can easily do without for a few days